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Cooking salmon is a delicate process that aims to preserve its tender texture and rich flavor. Begin by seasoning the salmon fillet with salt, pepper, and optionally, herbs or citrus zest to enhance its natural taste. Heat a skillet over medium-high heat and add a small amount of oil or butter to prevent sticking. Place the salmon fillet skin-side down in the skillet and cook for about 4-5 minutes, allowing the skin to crisp up and become golden brown. Carefully flip the salmon and cook for an additional 3-4 minutes, or until the fish is opaque and flakes easily with a fork. Avoid overcooking to retain its moisture and tenderness. Serve the cooked salmon hot, garnished with fresh herbs or a squeeze of lemon juice, alongside vegetables or grains for a balanced and flavorful meal that showcases the simplicity and elegance of this nutritious fish.